Let fitness instructor and fellow mama, Wardah Hartley guide you through an easy workout you can do anywhere with or without your baby! For this workout we encourage you to bring along your baby (newborn-2 years old) to use during your workout. Wardah will show you how fulltime ‘mommying’ does not have to stop you from getting a workout and starting the journey back to getting your body back. 

“So many moms say they never have the time to workout and feel guilty leaving their kids at home to go workout. Well, you can have the best of both worlds,” says Wardah. 

Come join in on this workout and learn an easy yet effective workout you can do with or without your kids. In addition, there are great prizes up for grabs for mom and baby to enjoy! You could walk away with Life Baby Spa free aquatics and baby massage vouchers and luxury baby products from Mustela.

The class is free but slots are limited. Book on the FIBO Africa website. The class is on Saturday 27 October 12-1pm. 

See you there!

Book your tickets today for FIBO Global Fitness Africa presented by Dis-Chem Pharmacies at: Join us at Johannesburg’s Ticketpro Dome to find your fit in fitness and to seek out the newest concepts, ideas and products suited to your wellness needs.

For more information visit:
Facebook: @FIBOAfrica
Instagram: @FIBO_Africa

About Dis-Chem
Since 1978, Dis-Chem has been South Africa’s first choice in pharmacies, with linked dispensaries, family clinics, comprehensive self-medication centres and so much more. As a leading specialist in health food, beauty, sport supplements, health and well-being, Dis-Chem offers the widest ranges in these categories, along with expert advice, competitive prices, and a world class Benefits programme, which rewards customers and gives back to the community through the Dis-Chem Foundation. Every day, in every way, we strive to keep our promise to be ‘Pharmacists who care’.

About FIBO Global Fitness Africa
FIBO Global Fitness Africa presented by Dis-Chem Pharmacies is a three-day event focusing on the fitness, wellness and health industry and that is open to the public. From 26 to 28 October, visitors will be exposed to everything (from apparel to equipment and nutrition) as well as see the latest developments in the industry. In addition, visitors will be able to take part in various group fitness activities and watch fitness competitions.

FIBO Global Fitness Africa Summit will host International and local experts who will share their expertise and insights into the latest industry trends. It is Inclusive of an exhibition & demo area to showcase the various exhibitors products and offerings, this platform is built to the industry’s requirements to not only facilitate more business, but networking and relationship building too.

About FIBO Global Fitness
From Cologne to Shanghai and Johannesburg to the United States: FIBO is expanding its global activities and establishing a direct presence in the target markets. FIBO in Cologne, the Leading International Trade Show for Fitness, Wellness and Health, draws about 1,000 exhibitors and 150,000 visitors to Germany each year. This is where innovations are launched. This is where international trends are set. This is where the industry comes to invest. FIBO China has been the central meeting place of the Asian fitness industry since 2014. FIBO Africa and FIBO USA will be launched in 2018.

About Reed Exhibitions
Reed Exhibitions is the world’s leading events business, enhancing the power of face to face through data and digital tools at over 500 events a year, in more than 43 countries, attracting more than 7m participants. East, Asia Pacific and Africa and organised by 41 fully staffed offices. Reed Exhibitions serves 43 industry sectors with trade and consumer events. It is part of the RELX Group PLC, a world-leading provider of information solutions for professional customers across industries.

Issued on behalf of FIBO Global Fitness Africa presented by Dis-Chem Pharmacies by TPW.Agency

Dionne Domyan-Mudie:
Tamaryn Nicholson:
Benjy Mudie: