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10 AMAZING WAYS YOUR SMARTPHONE IS IMPROVING YOUR HEALTH

For many years, we've heard that phones are bad for human’s due to a high level of radiation and others such as procrastination. Some time ago that was a cruel reality, but is it the same now? It looks like the era of smartphones is changing patterns of our standard thoughts and it is moving our behavior one step forward into the future.

There are many ways how a smartphone can improve your health. Here we have some interesting thoughts on how smartphones can help us. 

MY STORY: SAMESHNI MOODLEY

My name is Sameshni Moodley, aged 36, currently in the Corporate Insurance Industry and this is my story of being a better version of me. At the start of my teens I weighed in at 80kgs. This was not an easy time for me as being overweight often left me feeling sad and having few friends. I recall feeling lonely; teased, and was never chosen to participate in any sporting activities at school.